
Kitulgala - Adventure sports hub in Sri Lanka
Description
Kitulgala is a lush rainforest destination in western Sri Lanka, famous for adventure sports, waterfalls, and biodiversity. It is known as Sri Lanka’s adventure capital, offering activities like white-water rafting, jungle trekking, and waterfall abseiling. Kitulgala is also a filming location for the classic movie The Bridge on the River Kwai (1957).
Visitor Fee
- No general entry fee.
- Activity costs vary:
- White-water rafting: ~$15–$25 USD per person.
- Canyoning & waterfall abseiling: ~$20–$40 USD.
- Trekking & birdwatching: ~$10–$20 USD with a guide.
Transportation
- By Car/Taxi:
- From Colombo (~2.5 hours, 90 km) via Avissawella.
- From Kandy (~2 hours, 80 km).
- By Bus:
- Take a bus to Avissawella or Hatton, then a local bus to Kitulgala.
- By Train:
- The nearest railway station is Hatton, then take a bus or tuk-tuk (~1 hour).
Things to Do
- White-Water Rafting – The Kelani River offers exciting rapids (Grade 2–3).
- Jungle Trekking – Explore the rainforest with waterfalls and wildlife.
- Birdwatching – Spot endemic birds like the Sri Lanka blue magpie and Ceylon hanging parrot.
- Waterfall Abseiling – Descend stunning waterfalls like Sandun Ella.
- Cave Exploration – Visit Belilena Cave, home to prehistoric human fossils (~12,000 years old).
- Cycling & Kayaking – Ride or paddle through scenic nature trails.
- Film Site Visit – See remnants of The Bridge on the River Kwai set.

Why People Enjoy Coming Here
- Best adventure sports hub in Sri Lanka.
- Stunning rainforest scenery and Kelani River views.
- Rich biodiversity, including rare birds and reptiles.
- Less crowded than major tourist cities, offering a peaceful nature escape.
Age of Kitulgala
- The region has been inhabited for over 12,000 years, based on findings in Belilena Cave.
List of Activities
- White-water rafting
- Waterfall abseiling & canyoning
- Jungle trekking
- Birdwatching
- Cave exploration
- Mountain biking
- Kayaking
Additional Nearby Attractions
- Aberdeen Falls – A picturesque 98m-high waterfall (~45 minutes).
- Laxapana Falls – One of Sri Lanka’s tallest waterfalls (~1 hour).
- Hatton Tea Estates – Visit tea plantations and factories (~1.5 hours).
- Makandawa Rainforest Reserve – A biodiversity hotspot for trekking.